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Starr Wellness collective INC
A Florida non-profit 501(c)(3) public charity
SWC empowers teens and young adults with the education, tools, and skills needed to build resilience, embrace wellness, and unlock their full potential through our three pillars: fitness, nutrition, and lifelong skills.
LEARN, NOURISH, MOVE, THRIVE
60%
BODY FAT LOSS
60% of participants experienced a excessive fat loss in 6 weeks.
80%
SKELETAL MUSCLE MASS INCREASE
60% of participants experienced a loss in 6 weeks.
100%
CARDIOVASCULAR ENDURANCE IMPROVEMENT
100% of the participants demonstrated improvement in their cardiovascular endurance, showcasing the effectiveness of our fitness, nutrition and wellness strategies.
"Wow! Such a needed program in Lake County, FL targeted for middle school to high school teens. My son absolutely enjoyed the CrossFit works outs, the nutrition lessons with workshops and the vision goal setting! Wonderful summer program! Can’t wait to sign him back up!! Thank you Starr Wellness & Starr Fit Gym for investing in our youth!"
Roxy
"I watched my son transform this summer! He not only increased his lean muscle mass and learned proper nutrition, he is also happier. This is such a well designed program to impact both physical and psychosocial wellbeing of the teens in our community."
Joy
"The 6 week summer 2024 teen fitness program was a great experience for our teen. It offered much more than just work outs. There were sessions on Nutrition, Hydration, Goal setting, and more. The program fostered a team approach which was very inspirational for our teen. The program was successful in many ways but most of all it helped build our teens confidence and fitness knowledge."
Elsie
Check out this quick clip to see how some of our teens feel about the program and how it has benefited them both physically and mentally!
SWC offers volunteer and internship opportunities throughout each year. To express your interest in an internship or volunteer position, please contact us at info@joinswc.org
Job Opportunities
We currently have no open positions at SWC. Please forward your resume to info@joinswc.org if you would like to be considered forfuture positions.
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